Tag Archives: anger

Pass It On

positive senior man in eyeglasses showing thumbs up and looking at camera

Sometimes personal growth comes from caregiving. Sometimes this growth is from the effects of loss.
And sometimes it is just all of the above.

We’ve all had our heroes. Attitudes and personality traits that I once admired in my childhood mentors have been coming back to me in funny ways. Those role models all had a strength of conviction that appeared to be born of innate wisdom. Confident, knowledgeable, and comfortable in their skin.

As my path continues to stretch out in front of (and behind!) me, I am discovering that such wisdom might not have been so innate after all.  Maybe, sometimes, heroes were just the product of weathering personal storms.

Grieving Friend

This is a story about responding to a problem in a way that is not right or wrong. It is about power but especially not about power over others. It is about healing.

old man anger

A friend recently suffered a great personal loss and has been struggling, as we all do in such circumstances. He began to act out some very uncharacteristic anger that I recognized. (A “been there, done that” moment.)

Folks nearby seemed to be waiting for the retaliation in kind from me but I just moved on with the conversation. (Responding to anger with anger is a true zero-sum event.) Judging from their reactions, I guess I disappointed the spectators in the group.

A day or two later, I had the opportunity to talk privately with the same person. When I said I wanted to discuss something personal, his face fell and he looked like he was expecting a major dressing-down.

All I did was offer support in this time of troubling adjustment to his loss. No judgements or even comments about what had happened earlier. I understood his anger but how do you tell someone you understand what they are going through when you know that such a statement can never be completely true?

You don’t.

I offered my strength and support. That was all I had that he could use.

silhouettes of anonymous people standing on railway platform
Photo by 39422Studio on Pexels.com

Arrival Where?

I continue to be surprised at where I am, having traveled such a non-linear path to who I currently am. But I guess that’s the way it can happen.

I keep catching glimpses of myself through the reflection of memory and start to recognize in me the attributes I always admired of those few individuals to whom I looked up. From my perspective, who I am is not the least bit heroic, much less that strong.

I do however have a conviction born of having lived and worked through trials. I survived and grew. My friend doesn’t know he recently joined this same club, though he will. He is gaining the wisdom that comes from loss. We use it to help heal those who are in need.

I trust my friend will take what is offered and remember just one thing. To pass it on

“She recognized that that is how friendships begin: one person reveals a moment of strangeness, and the other person decides just to listen and not exploit it.”

― Meg Wolitzer

The Long Disconnect

Like many caregivers, I started losing Dad over a period of years prior to his passing. By the time he actually died, it was hard to feel grief. I had already grieved his leaving but the guilt over not feeling something was still very disconcerting. Like so many other feelings, this one just resolved over time. I think much of the healing was in finding out how common those emotions are among caregivers.

Anger, on the other hand, was not an emotion I had anticipated this long after his passing and I really had to work at resolving it. Read more

Last Conversation of a Father and Son

father son conversation

Funny how caregiving is the gift that just keeps on giving. We think it is just about the physical care and emotional roller coaster of caring for loved ones. With their passing comes a whole new package of personal work that pulls up all the many things we ignored during the times of providing care.

Some of the issues are easy to work through, while others are landmines. This is a short story of one of the latter. Read more