A Gift of Caregiving

In case you have not tried it, writing about caregiving experiences can be very therapeutic. Whether viewing events in life’s rear-view mirror or swimming chest deep in the caregiving experience, writing lays out a lot of the details for the writer to reflect upon. You will discover some especially cool “a-ha’s” along the way that …

Grief Management 101

an emotional woman sitting on the floor

When I lost my dad, I had plenty of warning. His decline over the preceding years. The hospitalizations, Assisted Living, his mental decline, and family dramas all clearly pointed to his exit. Yet when the time came, I felt hollow and bereft. The grieving process had begun, and I was starting at square one once …