Built To Be Resilient

close up shot of a text in a frame

If caregiving teaches us nothing else, it is that each and everyone of us is capable of being resilient. That ability to weather whatever Life has to serve up and come back smiling. In a very real sense, the recent pandemic has provided just such a caregiving challenge. As with any such a challenge, it …

Grief Management 101

an emotional woman sitting on the floor

When I lost my dad, I had plenty of warning. His decline over the preceding years. The hospitalizations, Assisted Living, his mental decline, and family dramas all clearly pointed to his exit. Yet when the time came, I felt hollow and bereft. The grieving process had begun, and I was starting at square one once …