Reaching Back

inner caregiver

To say we are unchanged by caregiving events is to deny an essential part of what it is to be human. We grow from events until the day we die.

Mindfulness for the Caregiver

mindfulness caregiver

Caregiving takes out so much of us that we can get lost - literally. In the same way that we have to bring intention to self-care activities like eating, adding a few daily activities can help restore some of our selves without neglecting any of our caregiving chores.

A Godsend Resource by Any Other Name

caregiver help

When I first started taking care of Dad, there was not a lot of resources for caregivers. Dementia had been around as a diagnosis for a long time but little attention had been paid to people who cared for these patients at home. Thankfully that has changed a lot these days.